Services Tailored for You…
Christian Counseling: Integrating faith and psychologically skilled approaches to life’s struggles. Our doors are open to clients from all religious & non-religious groups, ethnic, and cultural backgrounds.
Holistic Coaching: A relationship where you experience personal growth and self-awareness as you embrace the power and resiliency of transformation from the inside-out.
Wellness Care: Incorporating lifestyle changes to improve social connectedness, lifestyle behaviors, stress management, emotional health, physical health, meaning and purpose, sense of self worth, finances, spirituality and or creativity.
Spiritual Walks- Creating or staying on the journey experiencing the joy and excitement of being in the process of realizing our own purpose, abilities, and dreams while building a relationship with your higher power/God.
Body Healing - Discovering your resiliency after “Sexual Trauma/Abuse” creating a new capacity to embrace healthy cognition towards intimacy, self-worth, physical love & identity, and how to a experience healthy sexual relationship.
Career Guidance -Exploring academia and skills training to promote and attain a desired goal in career planning.
Dorm-Check-is pre-arrangement between coach, student, and parent(s). to address interpersonal reasoning, recognizing your own abilities to promote wellness and success in college.
WHY Dorm-Check?
According to the American College Health Association (ACHA), the suicide rate among young adults ages 15–24 has tripled since the 1950s. Suicide is currently the second most common cause of death among college students.
These young people are often away from home and friends for the first time. They are living with strangers, far from their support systems, and working under intense pressure—with disrupted sleeping, eating, and exercise patterns. You could hardly design a more stressful atmosphere, particularly when depression or other mental health issues enter the picture.
Our Prices
Individual
45 mins | $65
Group/Classes
90mins | $25 per person
Couples
45 mins | $95
Family
90 mins | $135
Testimonials
“I underestimated how hard it would be adjusting to working from home, but with Toyah’s help, I was able to regain focus.”
— HOLISTIC EXPRESSION CLIENT